Join Dr. Amy as she discusses 5 ways to help people think about their trauma differently. Often, people see their brain as broken, wrong, worried or forever damaged by trauma. It doesn’t have to be this way! In this episode, you’ll hear 5 scripts that Dr. Amy uses to help people look at their trauma […]

This is the beginning of a four-part series where I model how I talk with my clients about trauma. Listen as I explain how trauma can become more routine to discuss with patients, how to begin conversations and how to normalize responses. Then, we’ll dig into the story of “Claire” and how I explain to […]

6 Months and 32 episodes later, we’ve covered a lot! Join me as I reflect on lessons learned over the past episodes and ways guests have shared how trauma shows up in medicine. I reflect on themes we’ve covered as well – health equity, physician burnout, pediatric spaces, rural medicine, nursing woes, and building resilience. […]

Dr. Harker‘s compassionate yet frank feedback about physician burnout, entrepreneurship and wellness is a breath of fresh air! She’s a force and a bucket of energy for physicians, especially female physicians. She’s grounded in self-compassion and wisdom from her own lived experience. Join us for an incredible talk! Work with Dr .Harker Dr. Kristin Neff RESOURCES […]

Dr. Amy & Dr. Stone discuss what it was like leading the nation’s largest healthcare system in our country during a global pandemic. Dr. Stone, as the acting Under Secretary for Health of the Veteran’s Health Administration, led his team through one of the toughest times in our nation’s history – the COVID 19 Pandemic. He’s […]

Friends, be ready to have your eyes WIDE OPEN! Dr. Beegle’s insight and lived experience with intergenerational poverty are inspiring, educating, and, at times, heartbreaking. Dr. Beegle is an authentic voice from poverty who speaks, writes, and trains across the nation to break the iron cage of poverty for others through services provided by her […]

Join Dr. Amy & her friend, Robyn Gobbel, LCSW, as we discuss the complex field of relational neuroscience, that Robyn, so beautifully, makes accessible. Robyn talks about how children who are regulated, connected & safe do well and then breaks down how parents and professionals can co-regulate with children. She does a beautiful job of […]

Hayley Runnels of The Undone Mama shares her inspirational story of advocacy, survival and community as she discusses her quest to heal trauma and help others. Hayley Runnels hosts an online blog and FB community to help and heal women and discover their worth after experiencing trauma. She’s a friend, advocate, author & educator who […]

Learn from the Deputy Director, Tabitha Jensen, of New Avenues for Youth how to create positive change for individuals, especially youth; but be ready to do your own work first! Tabitha’s honesty, humility and curiosity for growth are refreshing to listen to and inspiring to take in. Tabitha is the deputy director for New Avenues […]

Friends – you’re in for a treat and some LIVE breath work! Join Dr. Amy and friend, Nicole Smith-Levay. Nicole Smith Levay is a professional dancer turned Energy Coach. She integrates somatic therapies, breathwork, and meditation into her work with folks struggling with anxiety and depression. Using body-centered techniques, Nicole takes a forward-thinking approach to […]