Episode 34: 5 Ways to Reframe Trauma Narratives

Join Dr. Amy as she discusses 5 ways to help people think about their trauma differently. Often, people see their brain as broken, wrong, worried or forever damaged by trauma. It doesn’t have to be this way! In this episode, you’ll hear 5 scripts that Dr. Amy uses to help people look at their trauma differently and with more self-compassion.


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