Hello Friends, Yes, I know this is late. I mean, it’s February now and if I was on my “A-game” I would have sent this to all of you in December. But COVID. And Holidays. And my kids returned to distance learning for 10 days. And, if I really practice some self-compassion, it’s ok to […]

Friends, As we enter the month of December and all-things holiday merry-making, I want to remind you that it’s ok to feel overwhelmed. Almost 2 years into a global pandemic, I know most healthcare providers are still reeling from what they’ve been through. If you’re like me, it’s as if the last two years have […]