Ending the year with intention

Can you believe that December is here? I’m reaching out to all of you to consider how you want this month to end. How do you want 2025 to end? It’s determined by how it begins. Here are five things to do to keep your calm during this busy, hectic month. 

1. Set boundaries. Remember, “no” is a complete sentence. Say yes to what feels genuine to you. Bringing store bought cookies for a holiday gathering so that you can rest or not feel rushed is worth it. My favorite boundary: No more ELF on the shelf, it was too stressful for me as a young mom.

2. Celebrate in meaningful ways. Obligations create stress and resentment. Celebrate your family. Your culture. Your religion. Say yes to one or two meaningful holiday traditions vs dozens of over-scheduled commitments. 

3. Say yes to memories. Your kids and families will remember YOU, memories, moments of togetherness, and presence. The way you show up, the celebrations you cherish, and the gift of creating moments vs. buying things. 

4. Embrace the magic. Especially if you have little kids, remember that it only lasts for a few years. Let them believe in Santa or elves, or Pere Noel. Here’s a fun list of festive, holiday magic-makers from across the globe. 

5. Express gratitude. There are so many people working hard during the holidays. From UPS drivers to educators to resource parents and retail workers – there are so many folks working overtime this time of year. Expressing gratitude is a tremendous practice and a great way to model for your children. 

I’d love to hear your favorite holiday tradition and ways you’re leaning into intention as we wrap up the year. 

Also, if you’re not on the waiting list yet to become a certified champion in Cards for Connection, here’s how you do it: Want in for 2026? Email us at certify@doctoramyllc.com to join the priority waitlist. Spots are limited, and this conference will fill fast.