Episode 43: 3 Ways to Create Your Village of Support Today with Dr. Amy

In today’s episode, Dr. Amy talks about three ways to think about the people in your village and “build your house” of support! We use the analogy of a home as a way to think about relationships and relational health as a way to build resilience. When I teach professionals this tool, it’s called The Circles of Support -but today, I thought we’d take a deep dive into your own support systems through the analogy of a home. I can’t wait to hear from you – who are your Kitchen Nook friends?


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